Music: The Ultimate Comfort Food
by Philip J. Rogers, D.M.A.
As election day approaches and Covid-19 continues to control our lives,
it seems imperative, due to our occasional apprehensions for the present and
the future, that we schedule time for personal care. Concerns over the need
for social, racial and cultural justice and maintaining healthcare policies for all
citizens tend to overwhelm us. As an alternative to feeding any frustration or
subtle fear with caloric delights, why not choose a nourishing meditative
snack of emotion soothing music to assuage any anxiety we may have.
From Easy Listening to Bluegrass, Country, Classical, Jazz, Gospel,
RB, to Blues or New Age we deserve a healthy dose of comforting music
that “washes away from the soul the dust of everyday life.” [attributed to Ludwig von
Beethoven].
For your consideration we have attached several musical delights as
possibilities for providing some sort of diversionary comfort. Enjoy!!
Nate Cole “Unforgettable”
https://www.youtube.com/watch?v=JFyuOEovTOE
John Denver “Country Roads”
https://www.youtube.com/watch?v=oTeUdJky9rY&feature=share
Traci Chapman “Fast Car”
https://www.youtube.com/watch?v=IxXO2ybSvfg&feature=share
Allison Krauss and Union Station “Paper Airplane”
https://www.youtube.com/watch?v=QuizrlqZ2QQ
Alfred Brendel, pianist “Beethoven, Moonlight Sonata 3rd Movement”
https://www.youtube.com/watch?v=2kbo7aBga64&feature=share